References

Bone Broth References

Accetta-Scott, A. (2020, November 1). Homemade Bone Broth Hedge and Canning Tips. Countryside & Small Stock Journal104(6), 68.

Baar, K. (2015). Training and nutrition to prevent soft tissue injuries and accelerate return to play. Sports Science Exchange, 28(142), 1–6.

 

Couppé, C., Kongsgaard, M., Aagaard, P., Hansen, P., Bojsen-Moller, J., Kjaer, M., & Magnusson, S.P. (2008). Habitual loading results in tendon hypertrophy and increased stiffness of the human patellar tendon. Journal of Applied Physiology, 105(3), 805–810. PubMed ID: 18556433 doi:10.1152/japplphysiol.90361.2008.

 

Hsu, D.J., Lee, C.W., Tsai, W.C., & Chien, Y.C. (2017). Essential and toxic metals in animal bone broths. Food & Nutrition Research, 61(1), 1347478. PubMed ID: 28804437 doi:10.1080/16546628.2017.1347478

Kadler, K.E., Baldock, C., Bella, J., & Boot-Handford, R.P. (2007). Collagens at a glance. Journal of Cell Science, 120(Pt. 12), 1955–1958. PubMed ID: 17550969 doi:10.1242/jcs.03453.

 

Kjaer, M., Langberg, H., Heinemeier, K., Bayer, M.L., Hansen, M., Holm, L., ::: Magnusson, S.P. (2009). From mechanical loading to collagen synthesis, structural changes and function in human tendon. Scandinavian Journal of Medicine & Science in Sports, 19(4), 500–510. PubMed ID: 19706001 doi:10.1111/j.1600-0838. 2009.00986.x.

 

McGruther, J. (2014). The nourished kitchen: Farm-to-table recipes for the traditional foods lifestyle featuring bone broths, fermented vegetables, grass-fed meats, wholesome fats, raw dairy, and kombuchas. Berkeley, CA: Ten Speed Press.

Trusdale, L. (2020). BONE BROTH’S SKIN-BOOSTING SIDE EFFECTS: A magical elixir for younger-looking skin? Alive: Canada’s Natural Health & Wellness Magazine449, 27–29.